Homebodies Workout
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An indoor cycling experience


March 2008
Call or email to reserve your space!


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Monday
Tuesday
Wednesday
Thursday
   Fri/Sat
Sunday
 
    8:00-
8:50 AM
Ride
with Wendy
 
 
       

 

   
 
 
 
 

 
  8:00-
8:45 PM
Woman's Class
Girl's on Wheels

 
8:00-
8:45 PM
Woman's Class
Girl's on Wheels

 
 

Class Descriptions

Cardio Pacer - steady fat-burning pace guaranteed to incinerate upwards of 500 calories!y

Multi Terrain - Riding the hills and valleys - training along the way!

Intermediate/Advanced - requires some previous indoor cycling experience

Coed - Guys n' Gals

Womens' Class - You go girls!!! All women, taught by women.


Individual Classes - $15

10 Session Series - $120